Over 40: Taking Control of Your Health

Posted on: 29 August 2020

Being a single mother of a teen daughter is always fraught with fears and confusions. However, this situation can be particularly tough when your teen daughter starts to have sex. Though you may go through some mixed emotions about this, it is important to discuss the topics of safe sex and birth control, providing a safe selection to ensure your daughter is informed and safe. Unprotected Sex is a Common Teen Danger
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Posted on: 10 December 2019

If you have a CPAP machine, it has a tendency of getting dirty. It is thus a good idea to invest in a CPAP cleaning machine to help keep your sleep device working great and remaining completely sanitary. As long as you utilize these tips, you should have no trouble making this investment. Opt For Simple Operation There are some CPAP machines that come with a lot of complicated controls. You shouldn't have to deal with difficult controls on your cleaning machine either.
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Posted on: 13 October 2019

If you're like most people, then you probably have a few pounds to lose, or maybe even more. Don't beat yourself up over it. The key is simply that you do something about it. A great first step is to visit a weight loss center where you can get set up on a nutrition and exercise plan that will make it easier to take off the pounds. If you can follow that tip, along with a few simple and effective steps for weight loss, you should be sailing toward your goal weight in no time at all.
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Posted on: 11 September 2019

A lot of people tend to use heartburn and GERD interchangeably, but the fact is that they are different things. Heartburn is something that most people will deal with at some point in time. It happens because stomach acid bubbles up into the esophagus, which causes that burning situation. There are a lot of things that can cause heartburn, including spicy foods and pregnancy. GERD is something different and more severe.
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