Over 40: Taking Control of Your Health

Posted on: 13 October 2019

If you're like most people, then you probably have a few pounds to lose, or maybe even more. Don't beat yourself up over it. The key is simply that you do something about it. A great first step is to visit a weight loss center where you can get set up on a nutrition and exercise plan that will make it easier to take off the pounds. If you can follow that tip, along with a few simple and effective steps for weight loss, you should be sailing toward your goal weight in no time at all.
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Posted on: 11 September 2019

A lot of people tend to use heartburn and GERD interchangeably, but the fact is that they are different things. Heartburn is something that most people will deal with at some point in time. It happens because stomach acid bubbles up into the esophagus, which causes that burning situation. There are a lot of things that can cause heartburn, including spicy foods and pregnancy. GERD is something different and more severe.
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Posted on: 1 July 2019

If you're losing your hair at an alarming rate, and you're looking for a way to stop the loss, it's time to talk to your doctor about treatment with platelet-rich plasma replacement, or PRP. During a PRP treatment, your own plasma is used to stimulate hair growth. Here are just four of the reasons why PRP is your best treatment option for hair loss. You'll Look Younger If you're losing your hair, you're probably self-conscious about your appearance.
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Posted on: 5 June 2019

According to sleep studies, some 40% of men and 24% of women are chronic snorers. Not only is this an encumbrance to anyone that lives or sleeps with someone who snores, but chronic snoring might also point toward some more potentially serious health concerns. If you snore, this is why you should undergo snoring clinical treatments—so you can get to the bottom of the issue and determine what is best for your well-being.
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