Over 40: Taking Control of Your Health

Posted on: 14 December 2016

Do you know that carrying a handbag can lead to back pain? Your bag's weight, how you carry it, and how often you carry it can all contribute to poor posture and back pain. In an ideal world, you wouldn't have to carry heavy bags, but that might not be practical in the real world. Still, take the following precautions so that your bag doesn't cause you back pain: Switch It Up Between Your Elbows
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Posted on: 28 November 2016

When you think of hypertension, you probably think of it is as a health problem that adults worry about. The truth is that children can experience hypertension as well. In fact, the condition is often misdiagnosed as something else because it has been considered an adult problem. This does not take away from the severity of the problem. Hypertension can have fatal consequences. If you want to learn more about pediatric hypertension, this guide will help.
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Posted on: 21 October 2016

If you are having cataract laser surgery soon and are concerned about a safe and comfortable recovery, then you are not alone. While it may make you feel uncomfortable having laser surgery on your eye, the good news is that you will be seeing clearly in as little as one or two days post-surgery. In order for your eye to heal well, please follow these time-tested tips: Tip: Don't Drive or Bend Over in the Hours After Your Cataract Surgery
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Posted on: 21 October 2016

If you have been seeing a massage therapist or acupuncture practitioner for regular, chronic pain, the sessions may give you a lot of relief. However, you might be looking for something you can do at home when you're feeling uncomfortable. Acupressure, the practice of manually applying pressure to certain points on your body, can be a way to relieve pain and release endorphins into your body so you feel better. You can typically find online diagrams about which spots are best for your particular condition.
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