Please Eat This Killer Peanut: Curing Allergies With The Foods That Cause Them

Posted on: 10 August 2015

The number of children in the U.S. with food allergies has risen 50% since 1997, which researchers have attributed to various causes including the processed Western diet, weak gut bacteria, and home environments that are too clean. Now, researchers are suggesting that the best way to prevent and cure a food allergy is with the same food that causes it. Early exposure seems to protect against later allergies. Several years ago, doctors changed their minds about telling pregnant women to avoid peanuts and other possible allergens.
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How Acupuncture Can Help With Anxiety And Depression

Posted on: 29 July 2015

Acupuncture is a time-honored traditional Chinese treatment that restores the body's energy flow so as to treat disorders such as pain, anxiety, infertility and addiction. The treatment is based on the belief that the elements affect the flow of energy through the human body, manifesting in sickness or emotional distress. By inserting fine, sterile needles into various specific sites on the body, acupuncturists can restore the balance of energy and clear energy blockages in the body, leading to relief.
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Getting Rid Of Bulging Veins In Your Legs

Posted on: 10 July 2015

You don't have to put up with those bulging, bluish veins in your legs. There are various levels of treatment for varicose veins. You'll not only look better but you'll prevent future painful health conditions by getting them taken care of. Here is what these veins are doing to your health and how to get rid of them. The Blood Stops Flowing in Varicose Veins Tiny blood vessels in your legs become weak and tiny valves in them that direct blood flow stop working.
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How Can You Prevent Foot And Ankle Injuries While Running?

Posted on: 1 July 2015

Whether you're new to the world of running or have been increasing your distance for years, you may be cognizant of the effect healthy feet and ankles have on your performance. Nothing can derail your progress (and fitness) more quickly than strains or sprains that prevent you from running or walking without a noticeable limp. Read on to learn more about what you can do to protect your feet and ankles from strain or overuse injuries.
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